编辑：张敬楠2017-05-15
想要柔顺闪耀的秀发？先从头皮护理开始。
洗发香波没有能够充分清洁头皮，是引发头皮炎症，导致头发变白和脱发的原因。“发根按揉洁发术”可以有效调整头皮的新陈代谢，阻止白发和脱发的发生。
消除3大压力阻止白发和脱发的进展
1.消除破坏发根细胞的“过氧化脂质”
皮脂能够氧化成游离脂肪酸和过氧化脂质，这不仅会引发头皮炎症，还会影响毛乳头的分裂增生，使头发的生长期变短，所以一定要将多余的头皮皮脂清除掉。
2.“血液循环不良”会阻碍毛母细胞的增殖·成长
头皮血液循环不良，会减少对毛母细胞的营养供给，而导致其增殖成长的速度放缓。改善头皮血液循环是改善头发状态的根本关键。
3.头皮有炎症时会引发白发·脱发问题还有就是“预防干燥”
头皮干燥会导致头皮弹性下降引发头皮炎症，会对毛母细胞和黑素细胞造成负面影响。而且头皮干燥会导致皮脂加大分泌。
“发根按揉洁发术”消除皮肤 3 大头皮压力
头皮按摩和发根揉搓，可以有效消除堆积在毛孔处的过氧化脂质！按摩头皮不仅能够提高头皮的血液循环，还能够有效预防头皮干燥。
Step 1. 头皮按摩清洁：用指腹部位对头皮进行按摩，使洗发剂可以充分接触发根，并通过按摩使堆积在毛孔处的皮脂充分溶出，按摩手法要轻柔，否则容易引起头皮干燥。
Step 2. 发根揉搓清洁：用指腹揉搓头皮，使堆积于毛孔深部的皮脂可以尽可能溶出和被清除。揉搓比按摩效果更好，能够提高头皮的血液循环，使头皮恢复弹性，能够有效提升面部肌肉和轮廓。
但是，有些污垢其实是很难清除的。日本花王护发研究所的福田令子主任研究员说：“很多人每天都用香波洗发，但是头部的皮脂还是会形成残留，引发各种与头皮和头发相关的问题。对 542 名男女进行了相关调查后发现，有 7 成的人会由于皮脂残留而导致头皮红肿和头皮屑问题。”
3分钟！发根揉搓清洁术
Step 1. 按摩清洁头皮：关键是用手指的指腹按摩清洁头皮，让堆积在毛孔周围的皮脂溶出，然后将之清洗干净。注意动作不要过于用力。
将香波稀释后涂于头皮用手指沾上稀释的香波后，从脖颈向头顶方向，叉入发根处轻轻按摩。
小幅度地用指腹揉搓发根和头皮
Step 2. 揉搓清洁术：双手相对揉搓头皮，可以清除掉固结于毛孔深处的多余皮脂。请按照从颈后发际向头顶部位的顺序按揉。
用手指指腹相对按揉头皮
冲洗也要轻柔和彻底。用温水冲洗头皮2～3分钟，确保香波不残留。边冲边用手撩起发根是洗净发根的关键步骤。
护理头皮的洗发用品和护理头发的洗发用品是不同的。头皮是头发的根本，而且相比面部皮肤来说，头皮更为敏感。特别是随着年龄的增加，皮脂分泌量减少，更应该注意洗发产品的选择。对头皮有利的洗发用品除了清洁力以外，最好呈弱酸性、容易起泡。含有氨基酸成分的产品，对头皮护理的效果更好。
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